Unmasking and Overcoming the Fear of Public Speaking: An Extensive Exploration

For many individuals, public speaking can trigger intense feelings of anxiety and unease, creating a daunting hurdle in professional and personal spheres. Known as glossophobia, this common phenomenon affects a substantial 75% of people, as reported by the National Institute of Mental Health 1. In diverse fields such as business, education, and civic discourse, public … Continue reading Unmasking and Overcoming the Fear of Public Speaking: An Extensive Exploration

The Indomitable Power of Storytelling in Public Speaking

Every civilization, from the earliest societies to our complex contemporary world, has stories interwoven into its fabric. Stories bridge cultural chasms, translate generations of wisdom, and even today, form the foundation of most communication. One might wonder - why do stories carry such unparalleled significance? In the sphere of public speaking, be it a riveting … Continue reading The Indomitable Power of Storytelling in Public Speaking

Six Defining Speeches from the early 2000s That Still Echo Today

The first decade of the 21st century, the 2000s, was a time of immense transformation that brought the world face to face with both unforeseen challenges and groundbreaking advancements. This was a period marked by the burgeoning power of the internet, the tragic events of 9/11, and an increased focus on global issues such as … Continue reading Six Defining Speeches from the early 2000s That Still Echo Today

Mastering the Art of Public Speaking: Five Top Skills for Leaders

In the multifaceted sphere of leadership, effective communication is the cornerstone that binds every aspect together. Leaders, be they in the political, corporate, or social sector, frequently find themselves in situations where they need to engage their constituents in strategic conversations, sway stakeholders with powerful narratives, or interact with the general public through impactful messages. … Continue reading Mastering the Art of Public Speaking: Five Top Skills for Leaders

THRIVING THROUGH LEARNING HOW TO TRAIN OTHERS

I recently completed the Award in Train the Trainer program offered by the Steve Compagno from the prestigious LEAD Training Services. I have earned the CPD (Continuing Professional Development) Award Certificate, marking a what I hope will be a positive milestone in my professional journey. CPD stands for Continuing Professional Development and signifies a commitment … Continue reading THRIVING THROUGH LEARNING HOW TO TRAIN OTHERS

A Two-Decade Journey: The Transformative Power of Osteopathy for an Amateur Athlete

As an amateur athlete, maintaining peak physical condition is essential for achieving optimal performance and enjoying the activities we love. Over the past 20 years, I have discovered the immense benefits of osteopathy, a holistic approach to healthcare that focuses on the musculoskeletal system, as a key component of my training and well-being. In this … Continue reading A Two-Decade Journey: The Transformative Power of Osteopathy for an Amateur Athlete

the artificial intelligence conandrum for current diplomacy affairs

This article is based on an intervention I gave at the Radicalisation Awareness Network Policy Support Western Balkans Thematic Research Meeting on "Foreign influence, aggression against Ukraine and the impact on ethno-nationalism and violent extremism in the Western Balkans: A P/CVE perspective" on 16 March 2023 As we have seen in recent years and months, … Continue reading the artificial intelligence conandrum for current diplomacy affairs

Contribution to ran spotlight on ukraine

There is growing concern among policy makers and practitioners alike about the potential security impact of the war in Ukraine on the EU and its Member States. With the propagation of mis- and disinformation about the war, the large scale migration of refugees to neighbouring countries, the flow of ‘foreign volunteers’ to Ukraine to fight … Continue reading Contribution to ran spotlight on ukraine

Advancing AI and Social Media in Public Affairs: Highlights from the European Digital Advocacy Summit

The European Digital Advocacy Summit recently took place on 7 December 2022, gathering experts and industry leaders from the fields of public affairs, digital communications, and artificial intelligence. Among the notable speakers I was in an esteemed panel that included Maria Linkova-Nijs, Communication Director at CEFIC (European Chemical Industry Council) and Philip Weiss, CEO of … Continue reading Advancing AI and Social Media in Public Affairs: Highlights from the European Digital Advocacy Summit

Understanding the governance of migration narratives in the Euro-Mediterranean region

The Euro-Mediterranean Migration Narratives Conference is the flagship event of the EUROMED Migration V (EMM5) and Mediterranean City-to-City Migration (MC2CM) programmes, two projects implemented by the International Centre for Migration Policy Development (ICMPD), on communication on migration in the Euro-Mediterranean region. The Conference took place on 10 and 11 November and once again provided an … Continue reading Understanding the governance of migration narratives in the Euro-Mediterranean region